When things change it can feel like everything is falling apart.

COUNSELOR IN PORTLAND OR    LIFE COACHING INTERNATIONALLY

Whenever we go through a life change, we believe there is a simple answer to it. “Maybe it is not so complicated?” “Perhaps I could work through this on my own?”

We can embrace change. It is one of the few certainties in life.  The door is opening to the next chapter.

Our life, when it transitions, is more complicated then we want it to ever be. Whether you’ve ended your relationship, changed your career, moved to a new place, or just started over…. transitioning is a difficult place to hold with integrity. When things change it can feel like everything is falling apart.

You may be ready to bust through or it may be a longer process. Either way, it is time for you to do something different.

Whether through counselling or life coaching, I am here to support you in this next chapter.

Contact me for a free consultation.

“We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” ~ Pema Chödrön