“I want to stop repeating the same pattern over and over.”
Welcome.
Zoe Garbarini, MSW ~ Therapeutic Coach
My private practice is located in Portland, OR and virtually through Zoom.
Your life matters. I am so glad you are here and willing to take the risk to heal.
Contact me for a free consultation
Phone: (503) 453-2111
“My passion and life’s work is to bring to consciousness all that blocks and inhibits our ability to be connected, engaged, fulfilled, and alive.”
You can stop old patterns
that keep you stuck
Do you ever wonder, despite all your knowledge and efforts for self-improvement and growth
that you still end up in a pattern of doing the same thing over and over again?
Well, it’s not your fault and there is a way to change it.
Our stories are the data of our soul; our truth of how we believe them is constantly updating.
We change and heal through relationship with one another.
Waking Self is about stopping old patterns and embedded memories that keep you stuck in a loop.
You CAN become a more integrated, flexible, connected self.
Regulation happens when we develop an embodied practice.
